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How To Do A High Frequency Facial At Home + My Honest Results

by Alex DiBacco
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high frequency facial machine // high frequency facial at home

I’m always looking for new ways to improve my skincare routine, but those additions need to be affordable. I’m just not someone who can get facials twice a week, but I’ve gotten good at working within my budget.

I initially wrote off high frequency facials due to the price until I came across this little gadget on Amazon. It’s was so affordable and had great reviews, so I figured, why not?

After using it for the last 6 months, I felt like I had enough knowledge to write a full review/guide. It really is good for certain skin types and offers really specific benefits, so read on and see if this machine is something that will work for you!

What Is a High Frequency Facial?

A high frequency facial is typically done by a technician using a machine that delivers electrical currents to your skin. This machine does a similar thing without being so intense that a technician is needed.

Basically, when you’re using it, you’ll see the glass portion of the machine light up and will feel a small buzzing coming from the end of the glass. This is the electrical current. Luckily, there’s a knob that you can turn up and down according to your comfort level. At it’s lowest, you literally can’t feel a thing.

A high frequency facial is literally a facial done using this machine. Clearly, there’s a lot of different ways you could do it! Since this machine is a bit more gentle, I use it daily or every other day after my morning skincare routine.

The Benefits of a High Frequency Facial at Home

High frequency facials are known for tightening up pores, reducing acne, blackheads, and whiteheads, reducing puffiness, stimulating hair growth (when used on the scalp), and generally tightening up the face.

Okay, great, but is any of that true? I bought this machine and did a high frequency facial at home daily for two weeks straight without changing anything else in my routine. I wanted to see if the results were real and visible. 

I’ve invested a lot of wasted money into beauty products and machines that ultimately do nothing, so I was pretty surprised when this thing worked.

As someone with pores on the larger side, this was my biggest concern. My makeup often doesn’t hide my pores, and I just needed them to be a little smaller so that it could.

Within – I kid you not – three days of using this machine, my pores were visibly smaller. When I used it daily, I also had to wear way less makeup because my skin was so smooth. I was really surprised – literally no other beauty product has ever achieved this effect for me.

All at once, this machine managed to even out my skin tone and tighten up my pores. What I didn’t notice until later is how much it was reducing my acne.

When I used this machine daily, I never got a really bad breakout. Don’t get me wrong, I’m not the queen of breakouts or anything, but I do tend to get one every week to every two weeks. Over a month later, I realized I hadn’t gotten a single blemish but had been wearing makeup more.

I do have to admit, I use this machine in conjunction with a great vegan Retinol cream that helps eliminate breakouts as well. If you do the same, make sure to use the high frequency facial machine first, otherwise you could burn your skin since it’s very sensitive after applying retinol.

You’ll need to use a good moisturizer if you use both of these products often. This high frequency facial machine doesn’t dry out my skin to an excessive amount, but it does remove any bad oils that would accumulate (especially on a humid day – this thing is amazing in the summer!) and I make sure to replenish those with a light moisturizer so that I can continue using it.

This was a total impulse buy for me, so I hadn’t really looked into the science of it, but once I realized how well it worked and did some research, it made total sense.

How To Use a High Frequency Facial Machine

high frequency facial machine // high frequency facial at home

I generally use this machine after I’ve washed my face and applied toner. If your face is slightly damp that’s fine, but you don’t want it to be wet, so I give my toner a few moments to dry. I don’t use any cream with this facial (I find it works better without) but do apply my Retinol moisturizer after.

Turn the knob until the machine heats up and turns orange. The light might be super faint, and that’s fine – it will still work. Test it out on your finger before applying it to your face. It should feel like a gentle buzzing, but shouldn’t zap you at all or feel uncomfortable.

For a general facial, you’ll want to use the glass attachment that looks like a mushroom. This will cover the most surface area and is very gentle.

Glide the electrode over the face in a circular motion. Maintain continual contact, not pulling away more than ¼ inch. Start with the forehead, then move to the nose, cheeks and chin. You can go over areas multiple times if you move too fast. It’s a very gentle machine so you’re unlikely to do any damage.

For persistent acne or trouble spots, you can use one of the smaller attachments and zap the specific area a few times. This will usually help a zit clear up within a few days.

For hair growth, use the pronged attachment and run it through brushed hair 3-5 times in each spot.

After you’re done, turn the power knob off. Clean the attachment off with soap and warm water. Don’t even get the machine wet while using it or while it’s plugged in. It’s literally made to zap using electricity, so you could easily electrocute yourself and do some serious damage.

Don’t:

  • Have any metal on you while using the high frequency facial machine (or even near you)
  • Use if you’re pregnant
  • Allow the machine to get wet or use on a soaking wet face
  • Use with a serious sunburn

If you’re interested in purchasing this same machine on Amazon, click here. I’m sure there are other really great models out there too, this is just the only high frequency facial machine I’ve tried!

xo, Alex

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